Life is hard.
Starting therapy doesn’t have to be.
If you've made it to this page, chances are you've been carrying a lot for a long time. Maybe you're the person everyone relies on, the one who overthinks every decision or the one who always seems to have it together on the outside while feeling overwhelmed on the inside. Reaching out for therapy is a sign that you're ready to stop carrying everything on your own.
Healing happens through connection. I work with young adults and adults who are navigating anxiety, perfectionism, big (and small) life transitions, relationships, burnout, and the pressure to be everything for everyone. Together, we'll create a space where you can slow down, make sense of your experiences, and move toward a life that feels more authentic, more connected, and a little lighter.
Therapy for ALL
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Growth for ALL
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Healing for ALL
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Therapy for ALL 〰️ Growth for ALL 〰️ Healing for ALL 〰️
Frequently Asked Questions
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I offer a free, no-obligation 15 minute consultation so we can determine if we are a good therapeutic fit before scheduling a session. I work well with those who are seeking support in any of the following areas:
Anxiety
College and graduate students
Helping professionals (educators, nurses, residents, social workers)
Perfectionism
Parenting struggles
Navigating life transitions
Dysfunctional family systems
Relationship strain and uncertainty
Low self-esteem or confidence
Academic, career or life stress
Difficulty setting boundaries
Grief and loss
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Like many licensed mental health providers, I do not accept insurance. I am able to provide a superbill for possible out-of-network reimbursement. Feel free to click the button below to check your OON benefits on your own (for a standard rate of $150/session) or we can discuss this during a consultation.
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A superbill is a detailed receipt that insurance companies will ask for when a client is seeking reimbursement for paying privately to a licensed therapist that does not directly accept their insurance. It contains all of the information that a client will need in support of seeking reimbursement. Please note, receiving a superbill from me is not a guarantee of reimbursement.
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50 minute sessions are priced on a tiered sliding scale based on your current financial ability. Rates are currently $90, $120 or $150 for a 50 minute session. We’ll discuss how you will determine your rate during our consultation call.
All major credit cards are accepted along with HSA/FSA cards.
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I typically work Monday-Friday from 9am-7pm. If you reach out Saturday or Sunday, those days are not considered business hours, and I won’t respond to your inquiry until the next business day.
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I use a HIPAA-compliant platform for all telehealth services, which is easily accessible from a computer, phone, or tablet.
Therapy that is convenient, accessible, and secure.
I offer virtual therapy services to those anywhere in Michigan (Illinois coming soon!). All you need is a device with a working camera and a strong internet connection to attend sessions from the comfort of your couch, floor, favorite chair, treehouse, (parked) car or any other confidential space!
What to Expect
Book a Consultation
Get in touch using a form and I’ll reach out to schedule a free consultation. We’ll meet for about 15 minutes to get to know each other and make sure I’m a good fit for what you need.
Intake Session
If we’re a good fit, we’ll get you scheduled for your first session. I’ll ask you a little bit about a lot of things to get to know you and develop a customized treatment plan to support your goals.
Virtual Therapy
We’ll schedule sessions at a frequency that works best for you and meet virtually from the comfort of your own space. Some people continue therapy indefinitely, while others are complete within a few months.
ALL Psychotherapy accepts out-of-network benefits only for many insurance plans. You will be provided with a superbill to submit to your insurance for reimbursement according to your plan.